Our temporary clinic AND phone hours are 9:00am to Noon & 1:00 to 4:00pm.
Temporary hours are effective Tuesday February 16 until Friday April 2

Sudbury District Nurse Practitioner Clinics
header-image2

Nutrition

Registered Dietitian 

nutritionEating habits and lifestyle choices can help to support your health and prevent or manage chronic health conditions. Registered Dietitians (RDs) are licensed health professionals who are specially trained in human nutrition and food sciences to provide education, counselling, and ongoing support of health goals. Dietitians offer services and support in the following areas:
  • Food allergies and intolerances
  • Prediabetes and diabetes
  • Cancer
  • Eating disorders
  • Gut health and digestive conditions
  • Heart health including hypertension and cholesterol management
  • Eating habits during the early years, “picky eating”
  • Disordered eating
  • Weight management
  • Wound healing
 
You have a dietitian as part of your health care team at the Sudbury District Nurse Practitioner Clinics. The dietitian works with your Nurse Practitioner and allied health team to address your unique needs.
 
Your visit with the dietitian will include a nutritional assessment to learn about your eating habits and lifestyle, as well as a review of medical history, medications, supplements, and complementary medicines. Together, you create a nutrition care plan that supports your health needs and goals.
 
You can connect with the dietitian any time. Call to book an appointment or speak with your Nurse Practitioner for further information.
 
To learn more about the regulations and code of ethics followed by Registered Dietitians, click below to visit the College of Dietitians of Ontario
 
To learn more about recipes and to access safe, evidence-based information, check out UnlockFood.ca, a site powered by Dietitians of Canada:
 

Banana Oatmeal Muffins

oats

Makes 48 mini muffins or about 12 large muffins

Ingredients

  • 1 cup rolled oats (old fashion oats)
  • 1½ cups all purpose flour
  • ¼ cup brown sugar
  • ¼ cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • ½ teaspoon salt
  • 1 cup banana, mashed (approximately 2 ripe medium bananas)
  • 1 cup milk
  • 1/3 cup vegetable oil
  • 1 egg, lightly beaten

Optional: ½ cup semi-sweet chocolate chips or chopped walnuts
Directions

Step 1. Preheat oven to 400 degrees

Step 2. Combine dry ingredients into large bowl: rolled oats, all purpose flour, brown sugar, white sugar, baking powder, baking soda, ground cinnamon, ground cloves, salt

Step 3. In a separate bowl, combine wet ingredients: milk, vegetable oil, egg, and mashed banana

Step 4. Add wet ingredients to dry ingredients and gently mix together.

Step 5. Pour mixture into muffin tin. For large muffins bake for approximately 25 minutes. For mini muffins bake for approximately 20 minutes. Insert a toothpick into the middle of the muffin – they are finished baking when the toothpick comes out clean.
Everyone’s ovens are a little different, so keep an eye on muffins especially toward the end of baking!

Cool in pan and then place on metal rack to finish cooling.

These muffins are great to enjoy fresh right or you can store them in the freezer and thaw as needed.

pdfBanana Oatmeal Muffins - printer friendly

A- A A+
February 2021
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28

Contact Us

Lively Site

623 Main Street
Lively, ON  P3Y 1M9

Actively accepting patients.

Phone: 705-692-1667
Fax: 705-692-0177

Regular Hours of Operation

Monday, October 12th - Thanksgiving Day - Closed

Monday – Friday 8:30am - 12:00, 1:00 - 4:30pm
Phone lines open 9:00am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

No late clinics until further notice.

Ste. Anne Site

30 Ste Anne Rd., 3rd Floor
Sudbury, ON P3C 5E1

Actively accepting patients.

Phone: 705-671-1661
Fax: 705-671-0177

Regular Hours of Operation

Monday, October 12th - Thanksgiving Day - Closed

Monday – Friday 8:30am - 12:00, 1:00 - 4:30pm
Phone lines open 9:00am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

No late clinics until further notice.

 

 

Larch Site

We've Moved

200 Larch Street,
Sudbury, ON P3E 1C5

Actively accepting patients.

Phone: 705-673-3721
Fax: 705-805-3660

Regular Hours of Operation

Monday, October 12th - Thanksgiving Day - Closed

Monday – Friday 8:30am - 12:00, 1:00 - 4:30pm
Phone lines open 9:00am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

Not available at this location.

ontario wave