Sudbury District Nurse Practitioner Clinics
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Stand Up Program

An excersise program for older adults.

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Would you like to stay independent and active?

Then STAND UP! is for you.

STAND UP! is a FREE group exercise program given twice a week for 12 weeks.

What to expect:

  • Learn how to reduce your risk of falling and improve your home environment
  • Increase your strength and balance
  • Make your legs stronger
  • Keep your bones healthy
  • Learn simple exercises to do at home

Date: January 14 through April 18, 2019

Time: Monday and Thursday @ 3:00 pm

Location: Lively Library

To register and for more information, call 705-692-1667 by January 10, 2019. Or complete the online form by clicking the button below.

Program Registration Form

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upcoming events...

  • 17 Jan
    STAND UP! 03:00 AM

    An exercise program for older adults. Monday and Thursday @ 3:00 pm

  • 21 Jan
    STAND UP! 03:00 AM

    An exercise program for older adults. Monday and Thursday @ 3:00 pm

  • 24 Jan
    STAND UP! 03:00 AM

    An exercise program for older adults. Monday and Thursday @ 3:00 pm

  • 17 Jan - 28 Apr
  • 28 Jan - 09 May
  • 07 Feb - 19 May
  • 18 Feb - 23 May

Contact Us

SDNPC Lively Clinic

623 Main Street
Lively, ON  P3Y 1M9

Phone: 705-692-1667
Fax: 705-692-0177

Regular Hours of Operation

Monday – Friday 8:30am – 4:30pm
Phone lines open between 8:30am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

Last Tuesday of Every month 12:30pm – 8:00pm
Phone lines open between 8:30am – 4:00pm, 5:00pm - 7:30pm

SDNPC Sudbury Clinic

359 Riverside Drive, Suite 107
Sudbury, ON  P3E 1H5

Phone: 705-671-1661
Fax: 705-671-0177

Regular Hours of Operation

Monday – Friday 8:30am – 4:30pm
Phone lines open between 8:30am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

Last Tuesday of Every month 12:30pm – 8:00pm
Phone lines open between 8:30am – 4:00pm, 5:00pm - 7:30pm

 

SDNPC Downtown Clinic

344 Elgin Street, Second Floor
Sudbury, ON  P3E 3N9

Phone: 705-673-3721
Fax: 705-805-3660

Regular Hours of Operation

Monday – Friday 8:00am – 12:00pm, 1:00pm - 2:30pm

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