Sudbury District Nurse Practitioner Clinics
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Sun Safety

As the days are getting longer and we are outside more, it is once again time to think about sun safety.  Protecting your skin and your eyes can reduce your risk of skin cancer, eye damage and premature aging. 

So..
1. Spend less time in the sun between 11am - 4pm, when the sun is strongest.
2. Wear Sunglasses with UVA and UVB protection.
3. Use sunscreen with UVA and UVB protection, SPF 30 or higher.  For sunscreen to do its job it needs to be applied every 2 hours.
4. Consider covering up with long shirts and hats.

Tanning Under Lights

Tanning salons have become popular.  With their rise in popularity comes a number of myths.

Myth One: They are the safer way to tan.
Truth: There is no safe way to tan.  Tanning under lights carries the same risk for skin cancer, premature aging, and eye disease.  Sometimes, more risk as the UV rays are stronger.

Myth Two:  Getting a tan before you go South in the winter will protect your skin.
Truth:  A tan will not protect your skin.  Sunscreen SPF 30 or greater will protect your skin.

Consider feeling good about your real skin colour!

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Contact Us

SDNPC Lively Clinic

623 Main Street
Lively, ON  P3Y 1M9
Phone: 705-692-1667
Fax: 705-692-0177

SDNPC Sudbury Clinic

359 Riverside Drive, Suite 107
Sudbury, ON  P3E 1H5
Phone: 705-671-1661
Fax: 705-671-0177

Regular Hours of Operation

Monday – Friday 8:30am – 4:30pm
Phone lines open between 8:30am - 12:00pm, 1:00pm - 4:00pm

Late Clinics

Last Tuesday of Every month 12:30pm – 8:00pm
Phone lines open between 8:30am – 4:00pm, 5:00pm - 7:30pm

Summer Hours of Operation (July 01 – Monday following Labour Day)

Monday 8:30am - 4:00pm
Tuesday through Thursday 8:30am - 4:30pm
Friday 8:30am - 2:30pm
Phone lines open between 8:30am - 12:00pm, 1:00pm - 4:00pm (except Friday afternoons 1:00pm - 2:30pm)


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