With a confirmed case of COVID-19 in our community, we will be rescheduling all non-urgent visits until further notice. We will be offering phone visits only for matters that can be reviewed by phone. If you require an urgent appointment, please call to speak with a staff member. At that time, you will be screened for COVID-19 exposure. We will give you directions on what to do next if you screen positive. Thank you for your cooperation.

Sudbury District Nurse Practitioner Clinics
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Our Riverside Drive site has moved as of December 3rd 2019. Our new location is at 30 Ste. Anne Road behind Red Oak Villa. Our office is located on the 3rd floor.

Due to construction, our temporary parking lot will be accessed from Mackenzie Street.
See the X marking the entrance on the map. Parking area is in grey with a car icon.

New hours for all sites, effective until further notice

Office hours open 9:30am - noon & 1:00pm - 4:30pm Monday to Friday
Phone lines open 9:30am - noon & 1:00pm - 3:00pm Monday to Friday
No Late Clinics until further notice

 

Our Elgin Street site has moved as of March 3rd 2020. Our new location is 200 Larch Street.

Currently there is very limited free parking however there is metered city parking.

Mental Health

Research has shown that one in five people in Canada will suffer a mental illness of some kind.  Many don't ask for help out of shame or fear.

Maintaining your mental health is a lot like eating well and exercising: it requires a little effort every day.  Everyone has to face stresses and demands, but we all need and deserve a break.  Devote a little of each day to improving your mental health. The rewards of better mental health may include feeling better and less chance of illness (such as heart disease or depression).

Some simple ways to practice mental fitness:

• Learn how to cope with negative thoughts: Negative thoughts can be insistent and loud: don't let them take over. Distract yourself or comfort yourself if you can't solve a problem right away. Try seeing the issue from all sides rather than from just one point of view.
• Be in the present: When you're out for a walk or socializing, turn off the cell phone and take in all the sights and sounds around you. Smell the roses!
• "Collect" positive emotional moments: Make a point of thinking about those times when you've felt pleasure, comfort, tenderness, confidence or other positive emotions. • Enjoy hobbies: A hobby helps bring balance to your life. You're doing something because you want to, rather than because you have to. No pressure. It's a form of mental stimulation too.
• Treat yourself well: It could be a good meal, a bubble bath, a movie, or just sitting in the park enjoying nature. Small daily treats have a cumulative effect.
• Get exercise: Regular physical activity is good for the mind. It can even reduce depression and anxiety. Joining an exercise group or gym is even better because it connects you with others. 

Courtesy Of Canadian Mental Health

www.cmha.ca

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Contact Us

SDNPC Lively Clinic

623 Main Street
Lively, ON  P3Y 1M9

Phone: 705-692-1667
Fax: 705-692-0177

Regular Hours of Operation

Monday – Friday 9:30am - 12:00, 1:00 - 4:30pm
Phone lines open between 9:30am - 12:00pm, 1:00pm - 3:00pm

Late Clinics

No late clinics until further notice.

SDNPC Sudbury Clinic

30 Ste Anne Rd., 3rd Floor
Sudbury, ON P3C 5E1

Phone: 705-671-1661
Fax: 705-671-0177

Regular Hours of Operation

Monday – Friday 9:30am - 12:00, 1:00 - 4:30pm
Phone lines open between 9:30am - 12:00pm, 1:00pm - 3:00pm

Late Clinics

No late clinics until further notice.

 

SDNPC Downtown Clinic

We've Moved

200 Larch Street,
Sudbury, ON P3E 1C5

Actively accepting patients.

Phone: 705-673-3721
Fax: 705-805-3660

Regular Hours of Operation

Monday – Friday 9:30am - 12:00, 1:00 - 4:30pm
Phone lines open between 9:30am - 12:00pm, 1:00pm - 3:00pm

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