As always, Stress & Anxiety Management is one of our most popular programs. So, in April 2017 in Sudbury and September 2017 in Lively we are offering it again for six weeks.. If you are interested, please call and ask the front desk for details. After all, maintaining your mental health is a lot like eating well and exercising: it requires a little effort every day. Devoting a bit of each day to improving your mental health may have great rewards, such as feeling better and less chance of illness (such as heart disease or depression).
Please contact either our Sudbury or Lively offices at 705-671-1661 or 705-692-1667 for more information and/or to register or click the button above.