Our Riverside Drive site has moved as of December 3rd 2019. Our new location is at 30 Ste. Anne Road behind Red Oak Villa. Our office is located on the 3rd floor.
Due to construction, our temporary parking lot will be accessed from Mackenzie Street.
See the X marking the entrance on the map. Parking area is in grey with a car icon.
New hours for all sites, effective until further notice
Office hours open 9:30am - noon & 1:00pm - 4:30pm Monday to Friday
Phone lines open 9:30am - noon & 1:00pm - 3:00pm Monday to Friday
No Late Clinics until further notice
Our Elgin Street site has moved as of March 3rd 2020. Our new location is 200 Larch Street.
Currently there is very limited free parking however there is metered city parking.
Elgin St. Mission Boardroom
Drop in, no registration required
Facilitated by Louise
This weekly program offers a space in which to practice mindfulness. Mindfulness practices focus on being with ourselves compassionately and non-judgementally. This can reduce stress and increase self-awareness. Weekly activities vary, but might include grounding, guided meditations, visualizations, mindful creativity, videos, and other skills to maintain our mindfulness.