Our Riverside Drive site has moved as of December 3rd 2019. Our new location is at 30 Ste. Anne Road behind Red Oak Villa. Our office is located on the 3rd floor.
Due to construction, our temporary parking lot will be accessed from Mackenzie Street.
See the X marking the entrance on the map. Parking area is in grey with a car icon.
New hours for all sites, effective until further notice
Office hours open 9:30am - noon & 1:00pm - 4:30pm Monday to Friday
Phone lines open 9:30am - noon & 1:00pm - 3:00pm Monday to Friday
No Late Clinics until further notice
Our Elgin Street site has moved as of March 3rd 2020. Our new location is 200 Larch Street.
Currently there is very limited free parking however there is metered city parking.
Stand Up is a group exercise program given twice a week. It is run by certified trainers. You will learn how to avoid falls in your home, and you will learn exercises to do at home. Expect to make your legs stronger and keep your bones healthy. Expect to stay in shape, keep healthy, and have fun.
Mondays 3:00 - 4:00pm
Thursdays 3:00 - 4:30 pm